I am a parent
Children’s health depends on nutrition
The snack for children turns out to be one of the fundamental moments of the day, both to bring energy to the body after sporting activity, and for the brain before or after studying. Foods with a low glycemic index guarantee a slower metabolism, which avoids annoying glycemic and insulinemic peaks, an increase in the sense of satiety, a more prolonged energy intake and greater control of body weight.
- I prefer a low GI – Glycemic Index diet for my children
- I keep them safe from glycemic and insulin spikes
- For my children, I pay attention to the correct energy intake and control of body weight